Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

If you’re looking for a quick, delicious way to brighten up your dinner table, you’ve come to the right place! The Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are not just a recipe; they’re a delightful experience. Whether you’re whipping these up on a busy weeknight or serving them at a family gathering, these crispy chickpea patties are sure to bring smiles all around. With their zesty flavor and satisfying crunch, they’re perfect as a snack, appetizer, or even in a burger bun. Trust me; once you try them, you’ll want to make them again and again!

Why You’ll Love This Recipe

  • Quick and Easy: These patties come together in just 20 minutes! Perfect for when you’re short on time but still want something homemade.
  • Family-Friendly: Kids love these crunchy bites! They’re nutritious and packed with protein, making them a hit for both adults and little ones alike.
  • Make-Ahead Option: You can prepare the mixture ahead of time and fry the patties when you’re ready to eat. Great for meal prep!
  • Flavorful and Fresh: The combination of lemon and dill in the yogurt sauce elevates the flavors, making every bite refreshing.
  • Versatile Serving Ideas: Enjoy them as is or pair them with salads, wraps, or dips. They fit seamlessly into any meal.
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Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients for our Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce. These ingredients are easy to find and will make your kitchen smell amazing as you cook!

Ingredients:
12 oz canned chickpeas (drained)
1 tsp ground cumin
1/2 tsp freshly ground black pepper
1 tsp sea salt
2 green onions, minced
2 cloves garlic, minced
1/2 cup all-purpose flour (or chickpea flour)
1 egg
1/4 cup grapeseed oil (or other neutral oil, for frying)
1/2 cup Greek yogurt (or sour cream)
1 tbsp lemon juice (from 1/2 lemon)
2 tbsp fresh dill, minced
1 clove garlic, minced
1 tsp sea salt

Variations

The beauty of this recipe is its flexibility! You can easily tweak it to suit your taste preferences or what you have on hand.

  • Add Extra Veggies: Mix in finely chopped spinach or grated zucchini for added nutrition and moisture.
  • Spice It Up: Add some red pepper flakes or cayenne pepper if you like a little heat in your patties.
  • Change the Herbs: Feel free to swap out dill for fresh parsley or cilantro for a different flavor profile.
  • Make It Vegan: Replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) to keep everything plant-based.

How to Make Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Step 1: Prepare the Chickpeas

Start by draining your chickpeas and patting them dry. This step is crucial because it helps achieve that lovely crispy texture later on. In a large bowl, mash the chickpeas until they’re coarse but still have some texture.

Step 2: Mix in the Flavors

Now it’s time to add some personality! Toss in the ground cumin, black pepper, sea salt, minced green onions, minced garlic, flour (or chickpea flour), and one egg. Mixing these ingredients well will create a dough-like consistency that holds everything together perfectly.

Step 3: Heat Up the Oil

In a frying pan over medium-high heat, pour in your grapeseed oil. Heating the oil properly is key; it should shimmer slightly before adding your patties. This ensures they fry evenly and get that beautiful golden brown color.

Step 4: Form the Patties

Scoop about 3 tablespoons of the mixture and shape it into patties with your hands. Gently place each patty into the hot oil—don’t overcrowd the pan! Frying them individually allows each one to crisp up nicely.

Step 5: Fry Until Golden

Cook each patty for about 3–4 minutes on each side until they turn golden brown and crispy. Once done, transfer them onto a wire rack so they can cool slightly while maintaining their crunchiness.

Step 6: Make the Yogurt Sauce

While your patties cool down a bit, let’s whip up that tangy yogurt sauce! Combine Greek yogurt (or sour cream), lemon juice, minced dill, minced garlic, and sea salt in a bowl. Mixing these ingredients will create a refreshing dip that complements your patties beautifully.

Step 7: Serve and Enjoy!

Serve those warm chickpea patties alongside your chilled yogurt sauce. They make for an irresistible combination that everyone will love!

And there you have it—your Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are ready to impress! Enjoy every bite!

Pro Tips for Making Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Making these chickpea patties is a delightful experience, and a few tips can make them even better!

  • Choose the right chickpeas: Using dried chickpeas soaked overnight instead of canned can enhance the texture and flavor of your patties. Dried chickpeas will give you a firmer consistency, which helps in achieving that perfect crispy exterior.

  • Don’t over-mash the chickpeas: Aim for a coarse mash rather than a puree. This keeps the patties from becoming too dense and allows for a lovely texture that holds up during frying.

  • Adjust spices to your taste: Feel free to experiment with additional spices like smoked paprika or cayenne pepper for an extra kick. Personalizing the seasonings can elevate your dish and make it uniquely yours!

  • Use cold oil for frying: Starting with room temperature oil then heating it gradually can help avoid overly greasy patties. This method ensures a crispier exterior while keeping the inside perfectly cooked.

  • Let them rest before serving: After frying, allow the patties to rest on a wire rack. This helps them maintain their crispiness by letting excess oil drip off, ensuring every bite is deliciously crunchy.

How to Serve Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

These chickpea patties are not only tasty but also visually appealing! Here are some delightful ways to present and serve them.

Garnishes

  • Fresh dill sprigs: A few sprigs of dill on top not only add color but also enhance the herbaceous notes of the dish.
  • Lemon wedges: Serve lemon wedges on the side for an extra burst of citrus when squeezed over the patties.

Side Dishes

  • Cucumber salad: A refreshing mix of diced cucumbers, tomatoes, and red onions drizzled with olive oil and lemon juice complements the flavors perfectly.
  • Quinoa tabbouleh: This vibrant salad packed with parsley, mint, tomatoes, and quinoa offers a wonderful contrast in texture and enhances the Mediterranean theme.
  • Roasted vegetables: Seasonal veggies roasted with olive oil and herbs provide a hearty side that balances well with the lightness of the patties.
  • Hummus: A smooth, creamy hummus served alongside is perfect for dipping and adds another layer of flavor to your meal.

With these serving suggestions and pro tips, you’re all set to enjoy your Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! Happy cooking!

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Make Ahead and Storage

These Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are not only delicious but also perfect for meal prep! You can easily make a batch ahead of time and enjoy them throughout the week.

Storing Leftovers

  • Store any leftover patties in an airtight container in the refrigerator.
  • They will keep well for up to 3 days.
  • Reheat them on a skillet or in the oven for best results.

Freezing

  • To freeze, place uncooked patties on a baking sheet lined with parchment paper.
  • Once frozen solid, transfer them to a freezer bag and seal tightly.
  • They can be frozen for up to 2 months.

Reheating

  • For reheating frozen patties, cook directly from frozen in a preheated skillet over medium heat for about 5-7 minutes on each side until heated through and crispy.
  • If thawed, simply reheat in a skillet or oven until warm.

FAQs

Here are some common questions about these delightful chickpea patties.

How do I make Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce?

To make these delicious patties, you’ll need canned chickpeas, seasonings like cumin and dill, and ingredients to bind them together. Follow the instructions above for step-by-step guidance!

Can I substitute the yogurt in the sauce for something else?

Absolutely! If you prefer a dairy-free option, you can use plant-based yogurt or even tahini mixed with lemon juice for a creamy alternative.

How long do Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce last?

When stored properly, they last up to 3 days in the refrigerator. You can also freeze them for longer storage.

What can I serve alongside these chickpea patties?

These patties pair beautifully with fresh salads, pita bread, or as part of a mezze platter with hummus and olives!

Final Thoughts

I hope you find joy in making these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! They’re quick to prepare and bursting with flavor—perfect for sharing with friends or enjoying alone. Whether you enjoy them as an appetizer or as part of your meal prep, I’m sure they will become a favorite in your kitchen. Happy cooking!

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Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

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Enjoy crispy and flavorful Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! Perfect for snacks or meals—try this easy recipe today!

  • Author: Mckenna
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Approximately 8 patties 1x
  • Category: Snack/Appetizer/Main
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)
  • 1/2 cup Greek yogurt (or plant-based alternative)
  • 1 tbsp lemon juice
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Instructions

  1. Drain and pat dry the chickpeas. Mash them in a large bowl until coarse.
  2. Add cumin, green onions, garlic, flour, egg, and seasonings to the mashed chickpeas; mix well.
  3. Heat grapeseed oil in a frying pan over medium-high heat.
  4. Shape mixture into patties and fry each for 3–4 minutes on both sides until golden brown.
  5. For the yogurt sauce, combine Greek yogurt, lemon juice, dill, garlic, and salt in a bowl.
  6. Serve warm patties with the yogurt sauce.

Nutrition

  • Serving Size: 1 patty
  • Calories: 130
  • Sugar: 0g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg

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