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Tuscan White Bean Soup

Tuscan White Bean Soup
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Indulge in the warmth and comfort of Tuscan White Bean Soup, a delightful dish that’s perfect for busy weeknights or cozy family gatherings. This one-pot wonder is not only quick to prepare but is also packed with nutritious ingredients that create a deliciously satisfying meal. With wholesome cannellini beans, vibrant kale, and aromatic herbs, this soup is a feast for the senses. In under an hour, you can whip up this nourishing bowl that pairs beautifully with crusty gluten-free bread or a fresh salad. Ideal for meal prep, it freezes well, ensuring you have a hearty meal ready whenever you need it.

Ingredients

Scale
  • 3 cans cannellini beans (drained and rinsed)
  • 1 yellow onion (finely chopped)
  • 4 cloves garlic (minced)
  • 2 large carrots (peeled and chopped)
  • 1 stalk celery (diced)
  • 2 tablespoons olive oil
  • 1/3 cup white grape juice
  • 2 cups chopped kale (stems removed, finely chopped)
  • 2 1/2 – 4 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1/4 teaspoon red pepper flakes (omit if you don't like spice)
  • 1/4 teaspoon Italian seasoning
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  1. Sauté finely chopped onion in olive oil until golden.
  2. Add minced garlic, diced celery, and chopped carrots; cook until softened.
  3. Deglaze with white grape juice until reduced.
  4. Stir in remaining ingredients (except kale) and bring to a boil.
  5. Cover and simmer on low for about 15 minutes.
  6. Blend part of the soup until smooth; return to pot.
  7. Add chopped kale; simmer until wilted.
  8. Adjust seasoning and serve warm.

Nutrition

Find it online: https://nellybakes.com/tuscan-white-bean-soup/