Sausage-Stuffed Acorn Squash
If you’re looking for a cozy, comforting dish that brings warmth to your kitchen, then Sausage-Stuffed Acorn Squash is just what you need! This recipe is one of my all-time favorites because it combines sweet and savory flavors in such a delightful way. Each golden half of acorn squash is filled with a scrumptious mixture of Italian sausage, fresh apple, and vibrant kale, topped off with some tangy feta cheese. It’s perfect for busy weeknights but also special enough for family gatherings or even holiday dinners.
What makes this dish truly special is how easy it is to prepare while still feeling like a comforting hug on a plate. Plus, it’s colorful and visually appealing—making it an instant showstopper at any table!
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps, you’ll have this delicious dish ready in no time!
- Family-Friendly: Everyone loves the combination of flavors and textures; it’s a hit with kids and adults alike.
- Nutritious Ingredients: Packed with veggies, protein, and healthy fats, this meal is as good for you as it is tasty.
- Make-Ahead Friendly: Prep the filling ahead of time so you can simply stuff the squash and bake when you’re ready.
- Versatile Dish: Great as a main course or side dish, making it suitable for any occasion.

Ingredients You’ll Need
This recipe calls for simple and wholesome ingredients that come together beautifully. Here’s what you’ll need to make your Sausage-Stuffed Acorn Squash:
For the Stuffing
- 2 acorn squash
- ½ pound ground Italian sausage
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (cleaned and chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- ½ teaspoon fresh minced thyme
- 2 sage leaves (minced)
- 1 teaspoon minced fresh rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Variations
One of the best things about Sausage-Stuffed Acorn Squash is its flexibility! You can easily customize it based on what you have on hand or your personal taste preferences. Here are some fun ideas:
- Swap the protein: Use chicken sausage or plant-based sausage if you prefer a different flavor profile.
- Change up the greens: If you don’t have kale, try spinach or Swiss chard for a different twist.
- Add more veggies: Toss in bell peppers or zucchini to bulk up the stuffing even more!
- Vegan alternative: Replace sausage with lentils or quinoa and use vegan cheese for a plant-based version.
How to Make Sausage-Stuffed Acorn Squash
Step 1: Preheat the Oven
Start by preheating your oven to 400°F. Lining a cookie sheet with parchment paper will help make cleanup easier later. As the oven heats up, slice the acorn squash in half and scoop out the seeds. Be careful while cutting—the skin can be tough!
Step 2: Bake the Squash
Once cut in half, turn each squash cut side down on the cookie sheet. Baking them this way allows them to steam properly while they cook. Bake for about 20 minutes until they are fork-tender—a sign they’re ready to be stuffed!
Step 3: Cook the Sausage
While your squash bakes to perfection, heat a large skillet over medium heat. Add the ground Italian sausage, breaking it apart into crumbles as it cooks. This step adds flavor and texture to our filling—once fully cooked, remove it from the pan and set aside.
Step 4: Sauté the Veggies
In that same skillet, add olive oil and toss in diced onions. Sauté them until softened—this usually takes about 4-5 minutes. The sweetness of caramelized onions will enhance our stuffing!
Step 5: Combine Everything
Next, add kale, garlic, celery, apples, and herbs into the mix! Cooking these ingredients together allows their flavors to meld beautifully—after about another 4-5 minutes of cooking time, stir back in that savory sausage.
Step 6: Prepare the Filling
After taking out your baked squash from the oven (they should smell amazing!), use a spoon to scoop out some flesh from each half. Chop this flesh into small pieces and mix it into your filling—this adds creaminess without wasting any food!
Step 7: Stuff Your Squash
Now comes the fun part! Fill each acorn squash half generously with your hearty stuffing mixture. Don’t be shy here; heap it high! Place them back into the oven for another 15 minutes so everything gets heated through.
Step 8: Add Toppings & Serve
Finally, take those beautiful stuffed squashes out once again! Sprinkle feta cheese and chopped nuts over each half before placing them back into the oven for an additional 5 minutes. Serve hot and enjoy every comforting bite!
Pro Tips for Making Sausage-Stuffed Acorn Squash
Creating this delicious Sausage-Stuffed Acorn Squash is a breeze with just a few handy tips to elevate your cooking experience!
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Choose ripe acorn squash: Look for squash that feels heavy for its size and has a deep green color. This ensures sweetness and optimal flavor when roasted.
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Don’t skip the herbs: Fresh herbs like thyme, sage, and rosemary add depth to the filling. They bring out the savory notes of the sausage and balance the sweetness of the apple beautifully.
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Taste as you go: Before stuffing the squash, taste your filling mixture. Adjust the seasoning with salt and pepper to ensure it’s bursting with flavor.
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Mix up your nuts: While walnuts or pecans add a lovely crunch, feel free to experiment with different nuts like hazelnuts or almonds for unique textures and flavors.
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Make it ahead of time: If you’re planning for a busy weeknight or holiday gathering, prepare the filling in advance. Just assemble and bake when ready to serve!
How to Serve Sausage-Stuffed Acorn Squash
Presenting your Sausage-Stuffed Acorn Squash can be just as delightful as making it! Here are some creative ways to showcase this beautiful dish.
Garnishes
- Chopped fresh parsley: A sprinkle of bright green parsley adds color and freshness to each serving.
- Balsamic drizzle: A light drizzle of balsamic reduction provides a tangy contrast that enhances the flavors of the dish.
- Extra feta crumbles: Top with additional feta cheese for an extra creamy bite that both looks and tastes fantastic.
Side Dishes
- Garlic Roasted Potatoes: Crispy on the outside and fluffy on the inside, these potatoes complement the flavors of the stuffed squash beautifully.
- Quinoa Salad: A light quinoa salad with fresh vegetables and a lemon vinaigrette pairs perfectly, adding a refreshing touch alongside the richness of the squash.
- Cranberry Sauce: The tartness of cranberry sauce balances out the savory stuffing, making it an ideal side for any festive meal.
- Sautéed Green Beans: Bright green beans sautéed with garlic provide a crunchy texture that enhances your plate, bringing freshness to every bite.
Enjoy crafting this wholesome dish! Each bite promises warmth and comfort—perfect for family dinners or special occasions.

Make Ahead and Storage
This Sausage-Stuffed Acorn Squash recipe is fantastic for meal prep! You can easily make it ahead of time and enjoy the delicious flavors throughout the week.
Storing Leftovers
- Allow the stuffed acorn squash to cool completely before storing.
- Place any leftover stuffed squash in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Cool the stuffed squash completely before freezing.
- Wrap each half tightly in plastic wrap or aluminum foil.
- Place the wrapped squash in a freezer-safe bag or container.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw frozen squash in the refrigerator overnight before reheating.
- Preheat your oven to 350°F (175°C).
- Place the squash halves on a baking sheet and cover with foil.
- Bake for 20-25 minutes, or until heated through. You can also reheat in the microwave for a quicker option, heating on medium power until warmed.
FAQs
If you have questions about making this delightful dish, you’re in the right place!
Can I use a different type of sausage for Sausage-Stuffed Acorn Squash?
Absolutely! Feel free to swap out Italian sausage for another variety like chicken or turkey sausage, or even a plant-based sausage if you prefer. The flavors will still shine through!
How do I choose ripe acorn squash for my Sausage-Stuffed Acorn Squash?
Look for acorn squash that feels heavy for its size with a firm skin and a rich color. Avoid any with soft spots or blemishes to ensure you’re picking fresh, flavorful squash.
Can I make Sausage-Stuffed Acorn Squash vegetarian?
Yes! Simply replace the sausage with your favorite plant-based meat alternative or skip it entirely and add more vegetables like mushrooms or bell peppers to enhance flavor.
Final Thoughts
I hope you enjoy making this Sausage-Stuffed Acorn Squash as much as I do! It’s not just a beautiful dish; it’s packed with wholesome ingredients that come together beautifully. Whether it’s for a cozy dinner or as part of your meal prep, this recipe is sure to impress. Happy cooking, and don’t forget to share your creations!
Sausage-Stuffed Acorn Squash
Savor the comforting flavors of our Sausage-Stuffed Acorn Squash, a delightful dish that perfectly balances sweet and savory. This recipe features tender acorn squash filled with a hearty mixture of ground Italian sausage, fresh kale, crisp apple, and aromatic herbs. Topped with flavorful feta cheese and nuts, it transforms into an eye-catching centerpiece for family dinners or holiday gatherings. Easy to prepare, nutritious, and versatile, this dish can be customized to suit your taste preferences—making it a great choice for any occasion.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 acorn squash
- ½ pound ground Italian sausage
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (cleaned and chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- ½ teaspoon fresh minced thyme
- 2 sage leaves (minced)
- 1 teaspoon minced fresh rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Instructions
- Preheat your oven to 400°F. Cut the acorn squash in half and scoop out the seeds.
- Place the squash cut side down on a lined baking sheet and bake for about 20 minutes until fork-tender.
- In a skillet, cook the ground Italian sausage over medium heat until browned; set aside.
- Sauté onions in olive oil until softened, then add kale, garlic, celery, apples, and herbs; cook until combined.
- Mix in the cooked sausage and some scooped-out squash flesh for added creaminess.
- Fill each half of the acorn squash generously with the stuffing mixture.
- Return to the oven for another 15 minutes; top with feta cheese and nuts before serving.
Nutrition
- Serving Size: 1 stuffed acorn squash half
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 40mg
