Ground Beef and Spinach Skillet with Feta

If you’re looking for a quick and hearty meal that feels like a warm hug, then this Ground Beef and Spinach Skillet with Feta is just what you need. It’s one of those recipes that come together effortlessly, making it perfect for busy weeknights or even family gatherings. The combination of savory ground beef, vibrant spinach, and creamy feta creates a dish that’s not only delicious but also packed with nutrients.

What makes this recipe special is its versatility. You can whip it up in about 25 minutes, making it an ideal choice for those nights when time is tight but you still want something satisfying. Plus, it’s a crowd-pleaser—kids and adults alike will enjoy every bite!

Why You’ll Love This Recipe

  • Quick and Easy: In just 25 minutes, you’ll have a flavorful meal ready to serve.
  • Family-Friendly: With familiar ingredients and comforting flavors, everyone at the table will dig in happily.
  • Nutritious: Packed with protein from ground beef and vitamins from fresh spinach, it’s a wholesome option.
  • Meal Prep Hero: Make it ahead of time and reheat for an easy lunch or dinner throughout the week.
  • Flavorful Delight: The herbs and feta add layers of taste that elevate this simple skillet dish.
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Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you might already have in your kitchen. Let’s take a look at what you need to create this delicious Ground Beef and Spinach Skillet with Feta.

For the Skillet

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon dried oregano
  • 1 onion, chopped
  • Salt and pepper, to taste
  • 2 cups fresh spinach, chopped
  • 1 teaspoon paprika
  • 2 cloves garlic, minced
  • ½ cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped (for garnish)

Variations

One of the best things about this skillet dish is how flexible it is! You can easily customize it based on your preferences or what you have on hand.

  • Swap the protein: Use ground turkey or chicken instead of beef for a lighter version.
  • Add more veggies: Toss in bell peppers or zucchini for extra nutrition and color.
  • Change the cheese: Try goat cheese or ricotta if feta isn’t your favorite.
  • Make it spicy: Add red pepper flakes or diced jalapeños for a kick!

How to Make Ground Beef and Spinach Skillet with Feta

Step 1: Heat the Oil

Start by heating olive oil in a skillet over medium heat. This step is essential because it creates a nice base for cooking the onions and garlic while adding flavor to the dish.

Step 2: Sauté Onions and Garlic

Cook onion and garlic for 3–4 minutes until soft. Sautéing these aromatics brings out their natural sweetness, which will enhance the overall flavor of your skillet dish.

Step 3: Brown the Beef

Next, add in the ground beef. Break it up with a spatula as it cooks for about 5–7 minutes until browned. If there’s excess fat after cooking, don’t forget to drain it; we want to keep this dish lean yet flavorful.

Step 4: Stir in Spinach and Spices

Now it’s time to stir in the chopped spinach along with oregano, paprika, salt, and pepper. Cook everything together for another 3–4 minutes until the spinach wilts. This step not only adds color but also packs in nutrients!

Step 5: Top with Feta

Remove the skillet from heat and sprinkle crumbled feta on top. The warmth will slightly melt the cheese, creating a creamy texture that complements our savory mix beautifully.

Step 6: Garnish and Serve

Finally, sprinkle fresh parsley on top before serving warm. This dish goes wonderfully with crusty bread or over rice—enjoy every bite!

Pro Tips for Making Ground Beef and Spinach Skillet with Feta

Cooking should be a joyful experience, so let’s make this delicious dish even easier with some handy tips!

  • Use fresh ingredients: Fresh spinach and quality ground beef can significantly elevate the flavors of your dish, providing a tasty and vibrant meal.
  • Don’t rush the browning: Allowing the ground beef to brown properly adds depth to the flavor. This caramelization enhances the overall taste of your skillet dish.
  • Adjust spices to taste: Feel free to tweak the oregano and paprika to suit your palate. Personalizing the seasoning can transform this dish into your favorite comfort food.
  • Try different cheeses: While feta is wonderful, you can experiment with other cheese options like goat cheese or ricotta for a different flavor profile that still complements the dish beautifully.
  • Make it a meal prep option: This skillet dish stores well in the fridge for up to 3 days. Preparing a larger batch can save you time during busy weekdays.

How to Serve Ground Beef and Spinach Skillet with Feta

Presenting this Ground Beef and Spinach Skillet with Feta is all about highlighting its vibrant colors and rich flavors. Here are some ideas on how to serve it up beautifully!

Garnishes

  • Fresh lemon wedges: A squeeze of lemon adds a refreshing brightness that complements the richness of the beef and feta.
  • Extra crumbled feta: Sprinkle additional feta on top just before serving for an inviting look and creamy texture.
  • Red pepper flakes: For those who enjoy a little heat, a pinch of red pepper flakes can enhance the flavor while adding visual appeal.

Side Dishes

  • Crusty bread: A warm, crusty loaf is perfect for scooping up the skillet mixture, making every bite satisfying and delightful.
  • Rice pilaf: Fluffy rice pilaf flavored with herbs makes a fantastic foundation for this dish, soaking up all those wonderful juices.
  • Roasted vegetables: A medley of roasted seasonal vegetables provides a colorful contrast and balances out the meal’s heartiness with their natural sweetness.
  • Greek salad: A light Greek salad made with cucumbers, tomatoes, olives, and a simple vinaigrette offers a refreshing side that pairs beautifully with the savory flavors of your skillet dish.

Now you’re all set to enjoy this delicious Ground Beef and Spinach Skillet with Feta! Happy cooking!

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Make Ahead and Storage

This Ground Beef and Spinach Skillet with Feta is a fantastic option for meal prep, making it easy to enjoy delicious homemade meals throughout the week. You can prepare it in advance and store it for quick lunches or dinners.

Storing Leftovers

  • Allow the skillet dish to cool completely at room temperature.
  • Transfer the leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the dish cool down before freezing.
  • Portion the skillet into freezer-safe containers or bags.
  • Label with the date and freeze for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat until warmed through.
  • Alternatively, use the microwave; cover and heat in 1-minute intervals, stirring between each.

FAQs

Here are some common questions about this delightful recipe.

Can I use other types of cheese instead of feta in the Ground Beef and Spinach Skillet?

Absolutely! If feta isn’t your favorite, you can substitute it with goat cheese or ricotta for a creamy twist. Just keep in mind that the flavor profile will change slightly!

How can I make the Ground Beef and Spinach Skillet with Feta healthier?

To enhance its nutritional profile, consider using lean ground beef or swapping it for ground turkey. You can also add more vegetables like bell peppers or zucchini to boost vitamins and minerals.

Can I make this recipe vegetarian?

Yes! Simply replace the ground beef with plant-based alternatives such as lentils or crumbled tempeh. This way, you can still enjoy a hearty dish while keeping it meat-free!

What can I serve with my Ground Beef and Spinach Skillet?

This dish pairs beautifully with crusty bread, quinoa, or over rice. You could also serve it on a bed of mixed greens for a light salad option!

Final Thoughts

I hope you find joy in making this Ground Beef and Spinach Skillet with Feta! It’s not just a meal; it’s a comforting experience that brings together wholesome ingredients in one delicious dish. Enjoy sharing it with family and friends, or savoring it all on your own. Happy cooking, and may your kitchen be filled with warmth and flavor!

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Ground Beef and Spinach Skillet with Feta

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Indulge in a warm and satisfying meal with this Ground Beef and Spinach Skillet with Feta. This delightful dish is a perfect blend of savory ground beef, vibrant spinach, and creamy feta cheese, all cooked in just 25 minutes. It’s an ideal solution for busy weeknights or family gatherings, showcasing wholesome ingredients packed with nutrients. The recipe is not only quick but also versatile; you can easily customize it to suit your preferences.

  • Author: Mckenna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon dried oregano
  • 1 onion, chopped
  • Salt and pepper, to taste
  • 2 cups fresh spinach, chopped
  • 1 teaspoon paprika
  • 2 cloves garlic, minced
  • ½ cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Sauté onions and garlic for 3–4 minutes until softened.
  3. Add ground beef to the skillet, breaking it apart as it cooks for about 5–7 minutes until browned. Drain excess fat if necessary.
  4. Stir in chopped spinach along with oregano, paprika, salt, and pepper. Cook until spinach wilts (about 3–4 minutes).
  5. Remove from heat and sprinkle crumbled feta on top.
  6. Garnish with fresh parsley before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 80mg

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