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Easy Butternut Squash and Sweet Potato Soup

Easy Butternut Squash and Sweet Potato Soup

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Warm up this season with a comforting bowl of Easy Butternut Squash and Sweet Potato Soup. This delightful recipe combines the natural sweetness of butternut squash and sweet potatoes with aromatic spices, creating a creamy, rich soup that’s both satisfying and nourishing. In just 30 minutes, you can prepare a wholesome meal that’s perfect for busy weeknights or cozy family gatherings. Plus, it’s freezer-friendly, so you can enjoy it anytime! With its vibrant flavor profile and smooth texture, this soup is sure to become a favorite in your kitchen.

Ingredients

Scale
  • 1 small butternut squash (peeled and chopped)
  • 2 sweet potatoes (peeled and chopped)
  • 1 yellow onion (sliced)
  • 3 cloves garlic (peeled)
  • 2 tablespoons olive oil
  • 400 ml full-fat coconut milk
  • 750 ml vegetable stock or water
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon chili powder
  • 1 teaspoon chili flakes
  • Salt and pepper to taste

Instructions

  1. Peel and chop the butternut squash and sweet potatoes into even chunks. Slice the onion and peel the garlic.
  2. In a large pot, heat olive oil over medium heat. Sauté the onion until translucent (about 5 minutes).
  3. Add garlic, cumin, cinnamon, chili powder, and chili flakes; stir for one minute until fragrant.
  4. Incorporate butternut squash and sweet potatoes along with vegetable stock or water. Bring to a gentle boil, then reduce to simmer for about 20 minutes until vegetables are tender.
  5. Blend the mixture until smooth using an immersion blender or regular blender.
  6. Stir in coconut milk over low heat, season with salt and pepper to taste. Serve hot.

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