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Crispy Teriyaki Tofu and Avocado Rice Stack

Crispy Teriyaki Tofu and Avocado Rice Stack
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Indulge in a delightful culinary experience with our Crispy Teriyaki Tofu and Avocado Rice Stack! This vibrant dish combines crispy, golden-brown tofu with creamy avocado and hearty brown rice, all drizzled with a homemade teriyaki sauce that perfectly balances sweet and savory flavors. Whether you’re preparing a quick weeknight dinner or impressing guests at a family gathering, this healthy, plant-based meal is sure to satisfy. Easy to make and packed with nourishing ingredients, it’s an ideal option for meal prep or a nutritious lunch. Enjoy every bite while feeling good about what you serve!

Ingredients

Scale
  • 1 block extra-firm tofu, pressed and cut into cubes
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1/4 teaspoon sesame oil
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1/4 teaspoon salt
  • 1 avocado, sliced

Instructions

  1. Prepare the tofu by tossing cubed extra-firm tofu in a mixture of cornstarch, all-purpose flour, garlic powder, salt, and pepper until evenly coated.
  2. Heat oil in a skillet over medium-high heat and cook the coated tofu until golden brown and crispy on all sides.
  3. In a small bowl, whisk together soy sauce, rice vinegar, honey, minced garlic, and sesame oil to create your teriyaki sauce.
  4. Cook brown rice in boiling vegetable broth with salt until tender (about 15-20 minutes).
  5. Assemble your stacks by layering cooked rice at the bottom of bowls, followed by avocado slices and crispy tofu cubes. Drizzle with teriyaki sauce before serving.

Nutrition

Find it online: https://nellybakes.com/crispy-teriyaki-tofu-and-avocado-rice-stack/