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Creamy Tomato White Bean Stew

Creamy Tomato White Bean Stew
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Indulge in the warmth and comfort of this Creamy Tomato White Bean Stew, a delightful plant-based dish that’s perfect for busy weeknights or casual gatherings. With its rich flavors and hearty ingredients, this stew is sure to satisfy your cravings while providing a nutritious boost. Made with simple, wholesome elements like cannellini beans, vibrant cherry tomatoes, and fresh greens, this recipe can be on your table in just 25 minutes! Whether enjoyed alone or served over rice or quinoa, each spoonful feels like a cozy hug in a bowl. Embrace the ease of preparation and the flexibility to customize it to your liking—this stew is bound to become a favorite!

Ingredients

Scale
  • 1 small yellow onion
  • 8 oz. cherry tomatoes
  • 4 garlic cloves
  • ¼ cup sun-dried tomatoes, chopped
  • 1 tablespoon tomato paste
  • 1 (15 oz) can cannellini beans, drained and rinsed
  • 1¼ cup vegetable broth
  • 1 tablespoon arrowroot starch
  • 2 cups baby greens
  • ¼ cup vegan cream cheese
  • Salt and pepper, to taste
  • 1 small lemon, juiced
  • ¼ cup fresh basil, sliced

Instructions

  1. In a medium saucepan over medium heat, add 1 tablespoon of avocado or olive oil. Toss in the sliced onion and sauté for about 3 minutes until it's softened. Then add the halved cherry tomatoes and cook for another 5 minutes.
  2. Next, stir in the minced garlic, chopped sun-dried tomatoes, and tomato paste. Cook while stirring constantly for about one minute until everything is fragrant.
  3. In a separate small bowl, whisk together the arrowroot starch with a splash of broth until smooth. Then mix this into the remaining vegetable broth.
  4. Pour your broth mixture into the pan along with the rinsed white beans. Let everything simmer gently for about 5 minutes.
  5. Stir in your vegan cream cheese until melted into the stew. Next, mix in your greens and let them wilt for about one minute before adding freshly squeezed lemon juice along with salt and pepper to taste.
  6. Top your delicious stew with fresh basil before serving!

Nutrition

Find it online: https://nellybakes.com/creamy-tomato-white-bean-stew/