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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

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Cozy up with a bowl of Coconut Curry Pumpkin Soup, a delightful blend of creamy coconut milk, rich pumpkin puree, and aromatic spices. This soul-warming soup is not only quick to prepare—taking just over 35 minutes—but it’s also family-friendly and perfect for any occasion. Whether you’re enjoying a quiet night in or hosting friends, this vegan dish will impress everyone at the table. Its comforting flavors are complemented by optional toppings like toasted pumpkin seeds and fresh cilantro, making each bite a treat for your taste buds. Enjoy the warmth of this delicious soup that’s sure to become a favorite in your home.

Ingredients

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  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • salt and pepper (to taste)
  • pumpkin seeds, toasted (optional)
  • fresh cilantro, chopped (optional)

Instructions

  1. In a medium pot, heat olive oil over medium heat. Sauté diced onion until soft (about 4 minutes).
  2. Add minced garlic and ginger; cook until fragrant (1 minute).
  3. Stir in curry powder and garam masala; toast for 15 seconds.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree; stir well and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes. Season with salt and pepper.
  6. Blend soup until smooth using an immersion blender or regular blender.
  7. Serve with a drizzle of coconut milk and optional toppings.

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