Chickpea Beet Feta Salad with Lemon-Garlic Vinaigrette – A Vibrant & Flavorful Delight
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Enjoy a fresh and nutritious Chickpea Beet Feta Salad with Lemon-Garlic Vinaigrette – A Vibrant & Flavorful Delight that’s perfect for any occasion!
- Author: Mckenna
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 medium cooked beets, peeled and diced
- ½ cup crumbled feta cheese
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
- In a large bowl, combine the drained chickpeas and diced beets.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
- Pour the dressing over the salad mixture and toss gently to coat evenly.
- Add crumbled feta cheese and toss again carefully to distribute without breaking it up too much.
- Garnish with fresh chopped parsley if desired.
- Serve immediately or chill for an hour to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 340mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 10mg