Anti Inflammatory Turmeric Chicken Soup
Experience the warmth and comfort of Anti Inflammatory Turmeric Chicken Soup, a nourishing dish that’s as delicious as it is healthy. This one-pot wonder combines tender chicken, vibrant vegetables, and the earthy goodness of turmeric to create a hearty meal perfect for busy weeknights or cozy family dinners. With its anti-inflammatory benefits, this soup is not only a treat for your taste buds but also a boost for your immune system, making it an ideal choice when you need nourishment and comfort. Plus, it’s simple to prepare and even better for meal prep—make a big batch to enjoy throughout the week!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Soup
- Cuisine: American
Ingredients
Scale
- 1/4 cup olive oil
- 1 medium onion, diced
- 1 large leek, sliced
- 3 large carrots, sliced
- 3 stalks celery, sliced
- 3 cloves garlic, chopped
- 1 teaspoon turmeric
- 6 cups chicken broth
- 1 can (13.5 oz) coconut milk
- 1.25 lbs boneless skinless chicken thighs or breasts
- Optional: frozen peas
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions, leeks, carrots, celery, and salt until softened (about 14-16 minutes).
- Add garlic, turmeric, and poultry seasoning; cook until fragrant (about 2 minutes).
- Stir in chicken broth and coconut milk; add raw chicken pieces. Bring to a gentle simmer for about 15-20 minutes.
- Remove chicken once cooked; shred or cut into pieces before returning to the pot with peas (if using). Simmer for another 5 minutes.
- Adjust seasoning with salt and pepper before serving garnished with parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 70mg
Find it online: https://nellybakes.com/anti-inflammatory-turmeric-chicken-soup/