Southern Maple Sweet Potato Casserole

If you’re looking for a dish that warms the heart and feeds the soul, then this Southern Maple Sweet Potato Casserole is it! This recipe has been a cherished part of my family gatherings for years. There’s something magical about the combination of sweet potatoes and maple syrup, especially when it’s topped with crunchy pecans and fluffy marshmallows. It’s perfect for Thanksgiving, but honestly, it brightens up any busy weeknight or special occasion.

What makes this casserole so special is not just its delicious flavor but also how easy it is to whip up. You’ll find that everyone—young or old—will love digging into this comforting dish. Plus, it’s a wonderful way to enjoy wholesome ingredients while creating delightful memories around the table.

Why You’ll Love This Recipe

  • Quick to prepare: With just 20 minutes of prep time, you can have this casserole ready to bake while you focus on other dishes.
  • Family-friendly appeal: The sweet flavors and gooey marshmallows make it a hit with kids and adults alike!
  • Make-ahead convenience: You can prepare the casserole ahead of time and simply pop it in the oven before serving.
  • Deliciously comforting: Each bite is packed with warm spices, making it the ultimate cozy comfort food.
  • Versatile options: Feel free to customize it according to your family’s tastes!
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Ingredients You’ll Need

These are simple, wholesome ingredients that bring out the best in sweet potatoes! Gather them up for a delicious Southern Maple Sweet Potato Casserole.

For the Casserole

  • 4 large organic sweet potatoes, peeled + cubed
  • 2-3 Tbsps extra virgin olive oil
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 cup almond milk (or your favorite plant-based milk)
  • 2 tsps vanilla extract
  • 4 Tbsps unsalted butter, cubed into small pieces
  • 1/3 cup organic brown sugar
  • 1/4 cup pure maple syrup
  • 1 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • Pinch of ground allspice
  • 1 cup organic raisins, soaked + drained
  • 2 cups vegan marshmallows
  • 1 1/2 cups raw pecans
  • 1/4 cup pure maple syrup

Variations

This Southern Maple Sweet Potato Casserole is flexible and can easily be tailored to suit your taste buds! Here are some fun ideas:

  • Add some crunch: Mix in a handful of chopped walnuts or almonds for an extra layer of texture.
  • Spice it up: Try adding a pinch of cayenne pepper for a hint of heat that pairs surprisingly well with the sweetness!
  • Fruit twist: Toss in some diced apples or pears along with the raisins for added flavor and freshness.
  • Nut-free option: Simply omit the pecans if you need a nut-free version; it’ll still be delicious!

How to Make Southern Maple Sweet Potato Casserole

Step 1: Prepare the Sweet Potatoes

Start by peeling and cubing your sweet potatoes. This step is essential because tender sweet potatoes create a smooth base for your casserole. After cubing them, toss them in olive oil, cinnamon, and nutmeg to coat evenly. These spices will bring out their natural sweetness as they cook.

Step 2: Bake Until Tender

Place your seasoned sweet potatoes on a baking sheet and roast them at 400°F (200°C) until they are tender—about 30 minutes. Roasting enhances their flavor and gives them that lovely caramelized touch.

Step 3: Blend It All Together

Once cooled slightly, transfer your roasted sweet potatoes into a mixing bowl. Add almond milk, vanilla extract, butter, brown sugar, and maple syrup. Mash everything together until smooth. This creamy mixture is what makes this casserole so dreamy!

Step 4: Layer Up!

Spread half of your sweet potato mixture into a greased baking dish. Next, sprinkle half of your raisins and vegan marshmallows over it. Then repeat with another layer using the remaining ingredients! This layering creates delightful pockets of sweetness throughout.

Step 5: Bake Again

Finally, bake your layered casserole at 350°F (175°C) for about 30 minutes until bubbly. The marshmallows will melt perfectly into gooey goodness on top while the pecans toast beautifully in the oven.

This Southern Maple Sweet Potato Casserole is sure to become a favorite at your table—enjoy every comforting bite!

Pro Tips for Making Southern Maple Sweet Potato Casserole

Creating the perfect Southern Maple Sweet Potato Casserole is all about attention to detail, and these pro tips will help you shine in the kitchen!

  • Choose the right sweet potatoes: Opt for organic sweet potatoes that are firm and free of blemishes. This ensures a richer flavor and a smoother texture in your casserole.

  • Soak your raisins: Soaking the raisins not only plumps them up but also enhances their sweetness and prevents them from drying out during baking, giving your dish a delightful burst of flavor.

  • Don’t skip the spices: The combination of cinnamon, nutmeg, and allspice creates a warm, aromatic profile. Adjusting these spices to your taste can elevate the overall experience of this classic dish.

  • Use fresh maple syrup: Pure maple syrup has a depth of flavor that imitation syrups lack. Investing in high-quality syrup will make your casserole shine as a standout side dish.

  • Toast the pecans: Lightly toasting the pecans before adding them to the casserole brings out their natural oils and adds an irresistible crunch that complements the creamy sweet potatoes perfectly.

How to Serve Southern Maple Sweet Potato Casserole

Serving your Southern Maple Sweet Potato Casserole can be just as fun as making it! Here are some delightful ways to present this comforting dish at your next gathering or weeknight dinner.

Garnishes

  • Chopped fresh parsley: A sprinkle of fresh parsley adds a pop of color and a hint of freshness, balancing the richness of the casserole.
  • Cinnamon sugar dusting: A light dusting of cinnamon sugar on top right before serving enhances the sweet aroma and gives an appealing finish.

Side Dishes

  • Green Bean Almondine: Crisp-tender green beans sautéed with toasted almonds provide a crunchy contrast to the creamy casserole while adding vibrant color to your plate.
  • Roasted Brussels Sprouts: Seasoned with olive oil, salt, and pepper, roasted Brussels sprouts are crispy on the outside and tender inside, complementing the sweetness of the casserole beautifully.
  • Quinoa Salad: A refreshing quinoa salad packed with veggies offers a healthy balance, providing protein and fiber that rounds out your meal.
  • Cornbread Muffins: Moist cornbread muffins add a delightful sweetness that pairs wonderfully with sweet potato casserole, making for a truly comforting Southern experience.

With these tips and serving suggestions, your Southern Maple Sweet Potato Casserole will surely be a hit at any table! Enjoy sharing this delicious recipe with family and friends!

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Make Ahead and Storage

This Southern Maple Sweet Potato Casserole is perfect for meal prep, allowing you to enjoy the deliciousness of sweet potatoes any time without the hassle of making it fresh each time. Here’s how to store it properly:

Storing Leftovers

  • Allow the casserole to cool completely before storing.
  • Transfer leftovers into an airtight container.
  • Store in the refrigerator for up to 5 days.

Freezing

  • Let the casserole cool completely before freezing.
  • Wrap tightly in plastic wrap, then foil, or place in a freezer-safe container.
  • Freeze for up to 3 months. Be sure to label with the date!

Reheating

  • Thaw overnight in the fridge if frozen.
  • Preheat your oven to 350°F (175°C).
  • Cover with foil and bake for about 25-30 minutes or until heated through.
  • For a crispy top, remove the foil during the last 10 minutes of baking.

FAQs

Here are some common questions that might come up while making this delightful dish.

Can I make Southern Maple Sweet Potato Casserole ahead of time?

Yes! You can prepare this casserole a day in advance and store it in the refrigerator. Just bake it when you’re ready to serve!

What makes Southern Maple Sweet Potato Casserole different from traditional recipes?

This version uses maple syrup instead of brown sugar exclusively, along with vegan marshmallows for a delightful touch! It also avoids using any animal-derived gelatin.

How do I adapt Southern Maple Sweet Potato Casserole for a vegan diet?

This recipe is already vegan-friendly! It utilizes plant-based milk and vegan marshmallows, making it suitable for those who avoid animal products.

Can I use canned sweet potatoes instead of fresh ones in Southern Maple Sweet Potato Casserole?

While you can use canned sweet potatoes, fresh ones yield a better texture and flavor. If you do use canned, ensure they’re well-drained.

Final Thoughts

I truly hope you enjoy making this Southern Maple Sweet Potato Casserole as much as I do. It’s not just a side dish; it’s a heartfelt addition to any gathering that brings warmth and joy to your table. Don’t hesitate to get creative with it! Share your experience and let me know how your family loves it. Happy cooking!

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Southern Maple Sweet Potato Casserole

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Experience the heartwarming comfort of Southern Maple Sweet Potato Casserole, a dish that’s perfect for holiday gatherings or any special occasion. This delightful recipe features creamy sweet potatoes infused with the rich flavors of pure maple syrup and warm spices, topped with fluffy vegan marshmallows and crunchy pecans. Not only is it easy to prepare, requiring just 20 minutes of prep time, but it also promises to impress guests of all ages. Whether served at Thanksgiving or enjoyed on a cozy weeknight, this casserole captures the essence of comfort food while allowing you to create cherished memories around the table.

  • Author: Mckenna
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 8
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern

Ingredients

Scale
  • 4 large organic sweet potatoes, peeled + cubed
  • 23 Tbsps extra virgin olive oil
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 cup almond milk
  • 2 tsps vanilla extract
  • 4 Tbsps unsalted butter, cubed into small pieces
  • 1/3 cup organic brown sugar
  • 1/4 cup pure maple syrup
  • 1 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • Pinch of ground allspice
  • 1 cup organic raisins, soaked + drained
  • 2 cups vegan marshmallows
  • 1 1/2 cups raw pecans
  • 1/4 cup pure maple syrup

Instructions

  1. Preheat your oven to 400°F (200°C). Peel and cube sweet potatoes, then toss them in olive oil, cinnamon, and nutmeg.
  2. Roast sweet potatoes for about 30 minutes until tender.
  3. In a bowl, mash roasted sweet potatoes with almond milk, vanilla extract, butter, brown sugar, and maple syrup until smooth.
  4. Layer half the mixture in a greased baking dish; add half of the raisins and vegan marshmallows. Repeat layers.
  5. Bake at 350°F (175°C) for about 30 minutes until bubbly and golden.

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 17g
  • Sodium: 60mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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