Turkey White Bean Chili
If you’re looking for a cozy meal that warms your heart and fills your belly, then this Turkey White Bean Chili is just the recipe for you! It’s one of those dishes that feels like a big hug on a chilly day. Packed with lean turkey and hearty white beans, it’s not only delicious but also a healthy option that your whole family will love. Perfect for busy weeknights or family gatherings, this chili is easy to whip up and makes fantastic leftovers!
So, grab your apron and let’s dive into this delightful recipe. You’ll find it’s simple enough for any night of the week but special enough to impress your guests.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 45 minutes, making it perfect for those busy evenings.
- Family-Friendly: With its mild flavors and hearty ingredients, everyone at the table will be asking for seconds.
- Make-Ahead Delight: It stores beautifully in the fridge, so you can enjoy it again for lunch or dinner later in the week.
- Customizable Flavor: Adjust the spices or toppings to suit your taste—there are endless ways to make this chili your own!
- Nutritious Ingredients: Packed with protein and fiber, this chili is both satisfying and good for you.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients to make this delicious Turkey White Bean Chili. You probably have many of these items in your pantry already!
For the Chili
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
Optional Toppings
You can get creative with toppings!
* Shredded cheese
* Avocado slices
* Tortilla strips
* Fresh cilantro
Variations
One of the best things about this Turkey White Bean Chili is how flexible it is! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Instead of turkey, try using ground chicken or even plant-based crumbles for a vegetarian twist.
- Add more veggies: Toss in some bell peppers or corn for extra color and nutrition.
- Spice it up: If you like heat, add chopped jalapeños or a sprinkle of cayenne pepper to kick things up a notch.
- Creamy alternative: Use Greek yogurt instead of sour cream for a tangy twist while adding extra protein!
How to Make Turkey White Bean Chili
Step 1: Sauté the Onion
Start by prepping your ingredients. Heat the olive oil in a large pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes until it’s soft and translucent. This step is essential as sautéing brings out the natural sweetness of the onion.
Step 2: Cook the Turkey
Next, add the extra lean ground turkey to the pot. Cook until it turns white, breaking it apart with a spoon as you go—this should take about 5 minutes. Cooking the turkey thoroughly ensures safety while keeping it juicy and flavorful.
Step 3: Mix in Tomatoes and Spices
Now it’s time to add in all those fabulous flavors! Pour in the diced tomatoes along with their juices, chili powder, cumin, smoked paprika, dried oregano, minced garlic, diced green chilies, and drained white beans. Give everything a good stir to combine all those wonderful flavors together.
Step 4: Simmer Away
Once everything is well mixed and bubbly, reduce the heat to let it gently simmer. Allow your chili to cook for about 15-20 minutes while stirring occasionally. This simmering time lets all those spices meld together beautifully.
Step 5: Final Touches
After simmering, stir in the sour cream until everything is creamy and well combined. Season with salt and pepper according to your taste preference. Serve hot right away! Feel free to top it off with shredded cheese, avocado slices, tortilla strips, fresh cilantro or anything else that tickles your fancy.
Enjoy every bite of this comforting Turkey White Bean Chili! It’s sure to become a favorite in your home just like it has in mine.
Pro Tips for Making Turkey White Bean Chili
Making turkey white bean chili is a breeze, but a few helpful tips can take your dish to the next level!
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Use fresh ingredients: Fresh herbs and spices enhance the flavor profile of your chili significantly. Fresh garlic, in particular, gives a vibrant taste that dried substitutes can’t match.
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Adjust spice levels: If you like a little heat, consider adding some diced jalapeños or a pinch of cayenne pepper. Adjusting the spice will make the chili more personalized to your palate.
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Let it simmer longer: The longer you let your chili simmer, the more the flavors develop. If you have time, letting it cook for an additional 15-30 minutes can elevate the taste even further.
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Make it a day ahead: Chili often tastes better the next day! Preparing it in advance allows the flavors to meld beautifully, making it perfect for meal prep or entertaining guests.
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Be creative with toppings: Don’t shy away from experimenting! Toppings like sliced green onions or crushed tortilla chips can add texture and flavor that make each bite exciting.
How to Serve Turkey White Bean Chili
When it comes to serving turkey white bean chili, presentation and accompaniments can make all the difference! Here are some ideas to make your meal even more enjoyable.
Garnishes
- Sliced Avocado: Creamy avocado complements the spiciness of the chili and adds a refreshing touch.
- Fresh Cilantro: Chopped cilantro adds brightness and enhances the overall flavor profile of the dish.
- Shredded Cheese: A sprinkle of shredded cheese like Monterey Jack or cheddar can add richness to each bowl.
Side Dishes
- Cornbread: This classic side dish is slightly sweet and buttery, making it an excellent complement to savory chili.
- Tortilla Chips: Crunchy tortilla chips can be served on the side for dipping or crumbling over your chili for added texture.
- Simple Green Salad: A light salad with mixed greens, tomatoes, and a vinaigrette provides a refreshing contrast to the hearty chili.
- Steamed Rice or Quinoa: Serving your chili over rice or quinoa offers an extra layer of heartiness while soaking up all those delicious flavors.
Enjoy crafting this turkey white bean chili recipe and sharing it with friends and family! It’s sure to become a favorite in your household.

Make Ahead and Storage
This Turkey White Bean Chili is perfect for meal prep, allowing you to enjoy delicious, hearty meals throughout the week with minimal effort.
Storing Leftovers
- Allow the chili to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Place cooled chili in freezer-safe containers or heavy-duty freezer bags.
- Remove as much air as possible to prevent freezer burn.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat on the stovetop over medium heat, stirring occasionally until heated through.
- For microwave reheating, place in a microwave-safe bowl and cover loosely; heat in short intervals, stirring between each, until hot.
FAQs
Here are some common questions about making Turkey White Bean Chili:
Can I use other types of beans in this turkey white bean chili?
Absolutely! While this recipe calls for white kidney (cannellini) beans, you can substitute them with other beans like navy beans or great northern beans if you prefer.
How can I make Turkey White Bean Chili spicier?
To add some heat to your turkey white bean chili, consider adding chopped jalapeños or a dash of cayenne pepper. You can also use spicy diced tomatoes or extra chili powder.
Is Turkey White Bean Chili healthy?
Yes! This turkey white bean chili is packed with lean protein from the turkey and fiber from the beans. It’s a nutritious option that still satisfies cravings.
Can I make this turkey white bean chili vegetarian?
Certainly! Substitute ground turkey with plant-based crumbles or additional beans like black beans and chickpeas. You can adjust spices accordingly for flavor!
Final Thoughts
I hope you find joy in making this Turkey White Bean Chili! It’s not only hearty and satisfying but also a fantastic way to warm up on chilly days. Whether it’s for dinner tonight or meal prep for the week ahead, this recipe is sure to become a favorite. Enjoy every spoonful, and don’t hesitate to share your experience with me!
Turkey White Bean Chili
Indulge in the comforting warmth of Turkey White Bean Chili, a delightful dish perfect for chilly evenings. This hearty chili features lean ground turkey and creamy white beans, delivering both flavor and nutrition in every bite. With its mild spices and customizable toppings, it’s a family-friendly meal that’s simple enough for busy weeknights yet impressive enough to serve at gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- Optional toppings: shredded cheese, avocado slices, tortilla strips, fresh cilantro
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté chopped onion until soft and translucent, about 5 minutes.
- Add ground turkey to the pot; cook until browned and cooked through, breaking it apart with a spoon.
- Stir in diced tomatoes, chili powder, cumin, minced garlic, and drained white beans. Mix well.
- Reduce heat to low and let simmer for 15-20 minutes, stirring occasionally.
- Serve hot with optional toppings like shredded cheese or avocado slices.
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 290
- Sugar: 6g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 85mg