Carnivore Keto Chili
If you’re looking for a hearty and delicious meal that warms you up from the inside out, then this Carnivore Keto Chili is just what you need! This recipe is one of my favorites because it brings together rich flavors and comforting textures in a way that’s so satisfying. Whether it’s a busy weeknight or a family gathering, this chili fits right in. Plus, it’s super easy to whip up and perfect for sharing!
What I love most about this dish is how it can be enjoyed by everyone, regardless of dietary preferences. You can serve it on its own or pair it with your favorite low-carb sides. It’s truly a crowd-pleaser that never fails to impress!
Why You’ll Love This Recipe
- Quick and Easy: With just 10 minutes of prep and 30 minutes of cook time, you’ll have a scrumptious meal ready in no time.
- Family-Friendly: This chili is packed with flavor that even the pickiest eaters will love. It’s sure to become a family favorite!
- Make-Ahead Convenience: You can easily prepare this chili ahead of time and reheat it for quick meals throughout the week.
- Rich and Flavorful: The combination of spices and beef creates an incredibly rich taste that will leave you wanting more.

Ingredients You’ll Need
This Carnivore Keto Chili uses simple, wholesome ingredients that you probably already have in your kitchen. Let’s gather everything we need for this delicious dish!
For the Chili
- 1 lb. ground beef (80/20)
- 6 slices bacon (chopped)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Variations
One of the best things about this chili recipe is its flexibility. Feel free to make it your own with these fun variations!
- Swap the protein: If you’re not a fan of beef, try using ground turkey or chicken for a lighter version.
- Add some veggies: Toss in diced bell peppers or zucchini for added nutrition and texture.
- Change up the spices: Experiment with different spices like cumin or chili powder to customize the flavor profile to your liking.
- Make it creamy: Stir in some heavy cream or cream cheese just before serving for an extra creamy finish.
How to Make Carnivore Keto Chili
Step 1: Cook the Bacon
In a large skillet or pot over medium heat, cook the chopped bacon until crispy. This step not only adds flavor but also gives us some delicious grease to cook our ground beef in!
Step 2: Brown the Beef
Remove the crispy bacon from the pan and set it aside while leaving the grease behind. Add the ground beef to the pan, cooking until it’s browned and breaking it apart as it cooks. Browning the meat adds depth to our chili’s flavor.
Step 3: Combine Ingredients
Once the beef is browned, drain any excess grease if needed. Now, stir in that crispy bacon we set aside earlier. Next, add in the beef broth along with salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if you like a little heat.
Step 4: Simmer
Let everything simmer on low for about 20 minutes while stirring occasionally. This allows all those wonderful flavors to meld together beautifully as the chili thickens.
Step 5: Finish with Butter
Finally, stir in those two tablespoons of butter for extra richness and let it melt into your chili. This adds an irresistible creaminess that takes your Carnivore Keto Chili over the top!
Step 6: Serve Hot
Serve this delicious chili hot and enjoy every warm bite! You can top it with cheese or avocado if you’d like—though it’s fantastic all on its own too!
Pro Tips for Making Carnivore Keto Chili
Creating the perfect bowl of Carnivore Keto Chili is all about the little details, and these tips will help you nail that rich flavor and comforting texture.
- Use quality ground beef – Selecting a higher fat content like 80/20 ensures your chili is juicy and flavorful. The fat helps to enhance the overall taste and mouthfeel, making each bite a delight.
- Let it simmer – Give your chili time to develop its flavors by simmering on low heat. This patience allows the spices to meld beautifully, creating a deep, satisfying taste that’s hard to resist.
- Adjust spice levels – Feel free to tweak the cayenne pepper according to your heat preference. A little extra kick can elevate the dish if you enjoy spicy food!
- Add some umami – Consider incorporating ingredients like mushrooms or bell peppers for added depth without deviating from the carnivore theme. These veggies can boost both flavor and nutrition in your chili.
- Refrigerate leftovers – If you have any chili left over, refrigerating it overnight enhances the flavor even more! The spices continue to infuse, resulting in an even tastier dish when reheated.
How to Serve Carnivore Keto Chili
Serving your Carnivore Keto Chili can be just as fun as making it! Here are some ideas to present this hearty dish in style.
Garnishes
- Sour cream or Greek yogurt: A dollop of sour cream or a non-dairy yogurt alternative adds creaminess and tang that complements the spice of the chili.
- Chopped green onions: Sprinkle some fresh green onions on top for a burst of color and mild onion flavor that brightens up each serving.
- Cheddar cheese: Grate some sharp cheddar cheese on top for an extra layer of richness that melts into the warm chili.
Side Dishes
- Avocado slices: Creamy avocado slices provide healthy fats and a refreshing contrast to the spiciness of your chili. They’re easy to prepare and make for a delightful accompaniment.
- Cauliflower rice: Lightly steamed cauliflower rice is a fantastic low-carb side that soaks up all the delicious chili juices while adding texture without overwhelming the flavors.
- Zucchini noodles: Spiralized zucchini noodles offer a fun twist, allowing you to enjoy your chili over a bed of noodles for added volume and nutrition.
- Roasted Brussels sprouts: Tossed with olive oil, these crispy sprouts make for an excellent side that balances out the richness of your chili with their slight bitterness.
With these tips and serving suggestions, you’re sure to impress family and friends with your Carnivore Keto Chili. Enjoy every hearty bite!

Make Ahead and Storage
This Carnivore Keto Chili is fantastic for meal prep, making it easy to enjoy throughout the week. Whether you’re planning lunches or dinners, this chili keeps well and gets even tastier as the flavors meld together.
Storing Leftovers
- Allow the chili to cool to room temperature before storing.
- Transfer it into an airtight container.
- Store in the refrigerator for up to 4 days.
Freezing
- Let the chili cool completely before freezing.
- Portion it into freezer-safe containers or bags, leaving some space for expansion.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw frozen chili overnight in the refrigerator before reheating.
- Heat on the stove over medium heat, stirring occasionally until warmed through.
- For microwave reheating, heat in short intervals, stirring between each until hot.
FAQs
Here are some common questions about making Carnivore Keto Chili.
Can I use ground turkey instead of beef in Carnivore Keto Chili?
Absolutely! Ground turkey can be a great alternative if you prefer a leaner option. Just make sure to adjust your seasonings if you want a richer flavor.
How spicy is Carnivore Keto Chili?
The spiciness of your Carnivore Keto Chili depends on whether you choose to add cayenne pepper. You can always adjust the spice level by adding more or less according to your taste preference!
Can I make Carnivore Keto Chili ahead of time?
Yes! This chili is perfect for meal prep and tastes even better after sitting for a day. Just store it in an airtight container in the fridge or freeze it for later enjoyment.
Final Thoughts
I hope you find joy in making this warm and hearty Carnivore Keto Chili! It’s not just a meal; it’s a comforting dish that brings friends and family together at the table. Enjoy every bite and feel free to share your experiences with me—I’d love to hear how your chili turned out!
Carnivore Keto Chili
If you’re craving a warm and satisfying meal, this Carnivore Keto Chili is the perfect solution. Bursting with rich flavors and hearty textures, this dish is ideal for any occasion, whether it’s a busy weeknight dinner or a family gathering. Perfectly seasoned ground beef combines with spices to create a comforting bowl of chili that everyone will love. Plus, it’s quick to prepare and can easily be made ahead for meal prep convenience. Serve it solo or pair it with your favorite low-carb sides—it’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
- 1 lb. ground beef (80/20)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large pot over medium heat, cook the chopped bacon until crispy. Remove and set aside, leaving the grease in the pan.
- Add ground beef to the same pot and brown it while breaking it apart.
- Once browned, drain excess grease if necessary. Stir in cooked bacon, beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
- Let simmer on low for about 20 minutes, stirring occasionally until thickened.
- Stir in butter until melted for added richness.
- Serve hot with optional toppings like cheese or avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg